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The Hustle and Glow Podcast with Francesca Alexander
Entrepreneur Activism
Category: Marketing
Location:
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by Francesca A...
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August 10, 2020 07:47 PM PDT

Do you believe that things or events happen for a reason? I was on my way to a #blacklivesmatter protest, and then it happened. I had a massive anxiety attack. I started listening to Kate Northrup's podcast and shuffled some boxes in my new at the home office. There I found my external hard drive with Rachel Grunwell's interview. It suddenly all came together. All things present itself when you are ready.

In this is a podcast I have wanted to share for a while! Rachel Grunwell is someone I met in Auckland and a big fan of her book Balance: Food, Health + Happiness. This book and Rachel's insights on the podcast are transforming.
...

Find more about Rachel Grunwell here: https://inspiredhealth.co.nz/

Rachel Grunwell Instagram: https://www.instagram.com/RachelGrunwell/

Listen Kate Northrup here:
https://podcasts.apple.com/us/podcast/episode-186-5-ways-to-make-running-your-business-easier/id1160960959?i=1000475805046

and also here:
https://katenorthrup.com/lets-do-less-together-an-invitation/

FIND ME ON INSTAGRAM:
https://www.instagram.com/globalgirl_la/

and also here:
https://www.instagram.com/francesca.hustleandglow/

CHECK OUT OUR SOCIAL COLLAB here:
https://hustleandglow.com/

MY OTHER SOCIAL LINKS BELOW:

LINKEDIN:
https://www.linkedin.com/in/francescaalexander/

TWITTER:
https://twitter.com/GlobalGirl_LA

July 26, 2020 10:44 PM PDT

We just completed our bonus season episodes 32 through 42.

The last two months were on warp speed! I had to stop the podcast and go inward for some recovery and recalibrate to affirm I what I am really meant for more. It was time to listen inward and intuitively understand what I needed to do next.

Back in May, I created the last podcast of a bonus season and it was a hand it's a raw one. It’s episode 42 just before this one. I think it's important to recognize the rawness of racial trauma and my responsibility as a part of the women of colour conversation that we all need to tune into.

As I still am in the process of "reflect and reset", I created season seven with you in mind.

In season seven of the Hustle and Glow podcast., we go back to basics. Whether you’re running a business and seeking self-care techniques for surviving entrepreneurialship, overwhelm or just need a moment to remember that you’re not alone in your business journey this space is for you. I’m here to deliver intimate conversations and expert insights to empower you on the road to authentic business wellness. So are you ready to recover from getting in your own way?
...

See more on Instagram Stories at https://www.instagram.com/globalgirl_la/

HUSTLE AND GLOW COMMUNITY and MEETUP GROUP at www.facebook.com/groups/socialglobalgrind/
and here: https://www.meetup.com/Auckland-Hustle-and-Glow/

FIND ME ON INSTAGRAM here at https://www.instagram.com/globalgirl_la/
and also here: https://www.instagram.com/francesca.hustleandglow/

CHECK OUT OUR SOCIAL COLLAB:
https://hustleandglow.com/

MY OTHER SOCIAL LINKS:

LINKEDIN: https://www.linkedin.com/in/francescaalexander/

TWITTER: https://twitter.com/GlobalGirl_LA

July 20, 2020 05:22 AM PDT

After a few months to reflect and reset. Racial trauma is complex and not given legitimate space. Hearing "I don't see colour." or "This is not the place to be political." is still so disappointing to hear by people you care about because you are put in the position to explain why this matters.

We are exhausted and want to acknowledge how this impacts women of colour.

This is a raw, visceral podcast that takes you through my thoughts on the protesters nationwide and understanding why we cannot be quiet any longer.

See more on Instagram Stories:
https://www.instagram.com/globalgirl_la/

HUSTLE AND GLOW COMMUNITY and MEETUP GROUP:
www.facebook.com/groups/socialglobalgrind/

https://www.meetup.com/Auckland-Hustle-and-Glow/

FIND ME ON INSTAGRAM at https://www.instagram.com/globalgirl_la/

also here at https://www.instagram.com/francesca.hustleandglow/

CHECK OUT SOCIAL COLLAB here: https://hustleandglow.com/

CHECK MY OTHER SOCIAL LINKS:

LINKEDIN:
https://www.linkedin.com/in/francescaalexander/

TWITTER:
https://twitter.com/GlobalGirl_LA

May 14, 2020 12:02 AM PDT

It was the best of times and the worst! In today's podcast, I re-live what it was to be a MAC makeup artist in Los Angeles. There were some up's and down's through I experienced and a lot learned. This really started an evolution of recognizing toxic work related to environments.

Be sure to SIGN UP for our FREE SOCIAL MEDIA CONTENT CALENDAR at http://www.socialglobalgrind.com/

HUSTLE AND GLOW FB COMMUNITY:
www.facebook.com/groups/socialglobalgrind/

HUSTLE AND GLOW MEETUP GROUP:
https://www.meetup.com/Auckland-Hustle-and-Glow/

FIND ME ON INSTAGRAM at https://www.instagram.com/globalgirl_la/ AND ALSO HERE at https://www.instagram.com/francesca.hustleandglow/

CHECK OUT SOCIAL COLLAB:
https://hustleandglow.com/

OTHER SOCIAL LINKS:
LINKEDIN:
https://www.linkedin.com/in/francescaalexander/

TWITTER:
https://twitter.com/GlobalGirl_LA

May 12, 2020 07:20 AM PDT

I used to really good at manifesting. Then like everything else when you fall out of practice, you forget your rhythm. In this podcast of Hustle and Glow, I ask Nikki Robinson from Spark Change what are the fundamentals in manifesting on a daily basis.

Find Out More about NIKKI ROBISON at https://www.spark-change.com/home

NIKKI ROBINSONS INSTAGRAM: https://www.instagram.com/sparkchangewithnikki/

Be Sure To SIGN UP FOR OUR FREE SOCIAL MEDIA CONTENT CALENDAR at http://www.socialglobalgrind.com/

HUSTLE AND GLOW FB COMMUNITY at www.facebook.com/groups/socialglobalgrind/

HUSTLE AND GLOW MEETUP GROUP at https://www.meetup.com/Auckland-Hustle-and-Glow/

Find Me On INSTAGRAM at https://www.instagram.com/globalgirl_la/ and also here at https://www.instagram.com/francesca.hustleandglow/

CHECK OUT SOCIAL COLLAB at https://hustleandglow.com/

MY OTHER SOCIAL LINKS:
LINKEDIN:
https://www.linkedin.com/in/francescaalexander/

TWITTER:
https://twitter.com/GlobalGirl_LA

May 07, 2020 01:11 PM PDT

This was something I did spontaneously! I had one of the sessions from our Hustle and Glow meetup group agree to be recorded for a podcast. You can listen in on how we run our meetup sessions but with a twist. I interview our attendees. Listen in on the group and their practical Kiwi advice.

Our Link to Social Collab and Instagram Content Sign Up here: https://mailchi.mp/16a588ed092b/aupvpbx1ku

BE SURE TO SIGN UP FOR OUR FREE SOCIAL MEDIA CONTENT CALENDAR at http://www.socialglobalgrind.com/

HUSTLE AND GLOW FB COMMUNITY: www.facebook.com/groups/socialglobalgrind/

SOCIAL MEDIA LINKS FROM TODAY'S SHOW:

SOCIAL GLOBAL GRIND INSTAGRAM: https://www.instagram.com/globalgirl_la/

KARABROOKS LINKEDIN:
https://www.linkedin.com/in/karabrooks

SPARKCHANGEWITHNIKKI INSTAGRAM:
https://www.instagram.com/sparkchangewithnikki/

PARAMARTIN3824 INSTAGRAM:
https://www.instagram.com/pammartin3824/

MY OTHER SOCIAL LINKS:
LINKEDIN:
https://www.linkedin.com/in/francescaalexander/

TWITTER:
https://twitter.com/GlobalGirl_LA

May 05, 2020 09:58 AM PDT

In this podcast, I share with you my thoughts regarding divisive control techniques were women and women of color have to navigate around constantly. This was a struggle to publish when I was confronted with old noise of how I need to keep it professional and don't bring up anything negative. Enough. We need to socially discuss disparities and inequality to make changes for all of us.

Our Link to Social Collab and Instagram Content Sign Up here: https://mailchi.mp/16a588ed092b/aupvpbx1ku

BE SURE TO SIGN UP FOR OUR FREE SOCIAL MEDIA CONTENT CALENDAR at http://www.socialglobalgrind.com/

HUSTLE AND GLOW FB COMMUNITY: www.facebook.com/groups/socialglobalgrind/

FIND ME ON INSTAGRAM:
https://www.instagram.com/globalgirl_la/

HERE ARE MY OTHER SOCIAL LINKS:

LINKEDIN: https://www.linkedin.com/in/francescaalexander/

TWITTER: https://twitter.com/GlobalGirl_LA

April 08, 2020 08:06 PM PDT

There are some defining moments in my career. This is one of them. On this podcast, I talk about how you need to get out of the way of your next sale, how you can present the features and benefits to potential clients by simply sharing. Ultimately it's your client's decision while respecting their space. This is my process in developing relationships that are meaningful first and creating a client is secondary.

Be sure to SIGN UP for OUR FREE SOCIAL MEDIA CONTENT CALENDAR at http://www.socialglobalgrind.com/

HUSTLE AND GLOW FB COMMUNITY: www.facebook.com/groups/socialglobalgrind/

FIND ME ON INSTAGRAM: https://www.instagram.com/globalgirl_la/

CHECK OUT SOCIAL COLLAB: https://hustleandglow.com/

OTHER SOCIAL LINKS: https://www.linkedin.com/in/francescaalexander/

TWITTER: https://twitter.com/GlobalGirl_LA

April 06, 2020 12:45 AM PDT

In this podcast, we discover Pam Martin of the Serial Connector. Pam's story is about reinvention, finding the right alignment in business and how she changed her life when her circumstances didn't serve her. A brave story that most of us can relate to.

Know more about Pam Martin at http://www.serialconnector.co.nz/

PAM MARTIN INSTAGRAM:
https://www.instagram.com/pammartin3824/

PAM MARTIN FB:
https://www.facebook.com/watch/pammartinrealme

SIGN UP FOR OUR FREE SOCIAL MEDIA CONTENT CALENDAR at http://www.socialglobalgrind.com/

HUSTLE AND GLOW FB COMMUNITY:
www.facebook.com/groups/socialglobalgrind/

FIND ME ON INSTAGRAM:
https://www.instagram.com/globalgirl_la/

CHECK OUT SOCIAL COLLAB:
https://hustleandglow.com/

OTHER SOCIAL LINKS:
https://www.linkedin.com/in/francescaalexander/

https://twitter.com/GlobalGirl_LA

April 01, 2020 08:23 AM PDT

What could happen if all female entrepreneurs started businesses with a purpose. What would the world look like if we started businesses that would make the world a better place. Catherine van der Meulen explores this while championing a way to create micro-loans for disenfranchised women in New Zealand. Find out more and tune in.

Find out more about ENTREPRENEURIAL WOMEN WITH PURPOSE at https://entrepreneurialwomenwithpurpose.com/

ENTREPRENEURIAL WOMEN INSTAGRAM: https://www.instagram.com/entrepreneurial_women_nz/

You can also Sign Up for our FREE SOCIAL MEDIA CONTENT CALENDAR at http://www.socialglobalgrind.com/

CHECK OUT SOCIAL COLLAB at https://hustleandglow.com/

FIND ME ON INSTAGRAM: https://www.instagram.com/globalgirl_la/

FIND ME ON TWITTER: https://twitter.com/GlobalGirl_LA

FB COMMUNITY: www.facebook.com/groups/socialglobalgrind/

CONNECT IN LINKEDIN: https://www.linkedin.com/in/francescaalexander/

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